At Cheyney, we understand that there’s more to you than your academic pursuits. That’s why we’re committed to a campus-wide culture of wellness that promotes total fitness of the mind, body and soul.
Our campus-wide Wellness Initiative offers holistic support for our students and includes coaching, tools, and strategies for your wellbeing. We provide useful techniques for students to address aspects of your life that could hold you back from reaching your full potential.
Our comprehensive Health and Wellness prevention services and activities include:
- Emotional and Mental Wellness – Being the Best You
- TEST – Stress Less
- Women, Wisdom and Well-being
- Wellness Day – Massage, aromatherapy, energy balancing and health information
- Intergenerational Wellness Word conversation
- Cheyney Community Wellness Culture activities
- Online courses on prescription drugs, substance abuse, depressants and opioids.
- Mental Health Mondays
- Restorative Yoga & Hip Hop Yoga
- Healthy Campus Initiative
- Tobacco Free Initiative
- Health and Wellness – Sexual & Reproductive Health Initiatives
Cheyney University also considers recreation and leisure to be one of the best ways to balance school, work, family, relationships and play. To this end, healthy and fun activities are organized for students throughout the school year.
The Pillars of Wellness
Wellness is the overall fitness of a human being. But that goes beyond physical abilities. It includes intellectual, financial, family and even digital wellness. Discover what truly constitutes wellness and well-being of the whole person.
Life Scholars' Wells of Life
Learn the life habits that define a Life Scholar, and how a Cheyney education can help you discover and master them.
Mindfulness
Being mindful means keeping your thoughts in the present moment. Knowing how to achieve mindfulness… well, that takes some learning. Which is why we’ve put together this list of activities to help.
